Island SUP are charging in to Spring/Summer 2019 with Island FIT at Jackson's Bay, Barry Island and Muscle Beach Friars, Paget Road, Barry Island. (19.30 - 20.30 Jackson's Bay/ 20.00 - 21.00 Muscle Beach Friars) Location decided upon weekly based on weather forecast. SUP focused fitness. £5 per session. Island FIT will support you to develop your SUPing. Strength, power, fitness, balance, coordination and flexibility. Numbers are limited - 10 people per session. Block booking is recommended for a guaranteed slot. Come dressed ready in comfortable/ gym clothing and bring a drink.
